TOG Ratings Explained
TOG ratings are a useful guide however they shouldn't be the primary criteria when choosing the bedding and blankets for your baby. It is also important to consider the temperature in the room of your child.
Babies can't tell us if they're too hot or cold. It's best to look for signs of heat exhaustion, such as red ears and cheeks, achy hair, or wet hair.
Sleeping Bags
When you are shopping for a sleepingbag the TOG rating will be one of the first items you'll see. It's because it is one of the main elements that determine how warm a bag will be. The more high the TOG rating the warmer the bag will be. However, it's important to keep in mind that TOG ratings are only one factor when selecting a sleeping bag for your child. Other variables, such as the temperature of the room and your child's level of comfort must be considered.
In general, it's ideal to select a sleep bag that has an TOG lower than the average temperature of your room. This will ensure that your baby remains comfortably warm and prevents overheating. If you're planning to have a very cold environment, you may wish to think about a baby's TOG that is warmer than the ambient temperature.
When you are choosing a sleeping bag to sleep in for your child the most important thing to keep in mind is that they control their own body heat. Therefore, it's important to sleep your child on their backs with their head and face covered. This will allow your baby to regulate his body temperature through their face and head, rather than their chest and arms.
Sleeping bags work well to do this, since they provide warmth both from above and below and create an air pocket warm around the infant. This is the reason TOG ratings for sleeping bags are lower than those of adult duvets, as they are not as thick or heavy.
The TOG rating is based on ISO/EN testing results. Since the ratings can differ from one brand to the next It is essential to read the label to get an idea of what temperature a sleeping bag is able to provide. The label will also include a comfort, transition and extreme rating. The comfort rating refers to the temperature at which a cold-sleeper is comfortable, the transition rating is the temperature at which a person who normally feels warm will begin to experience discomfort. The extreme rating is the temperature at which the person is on the verge of hypothermia.
Duvets
Duvets are an important component of any bedding collection and it is crucial to choose the appropriate one for each season. There is a common misconception that the tog rating of a duvet varies with its weight, however in reality it refers to the insulation properties of the fabric and filling. Duvets with a higher rating are warmer and more insulating, while those that have lower ratings are lighter.
The tog rating for a duvet is determined by several factors, such as the material used to fill the duvet or the fabric's construction. For instance, natural fibers such as wool or feathers tend to have an intrinsically higher tog rating than synthetic materials such as hollowfibre. what does tog mean for duvet is because they are thermally insulating and you don't require as much to get the same level of insulation as synthetic duvets.
The casing of the duvet could also affect its tog rating. Cases made of cotton typically have a lower rating tog since cotton is very breathable. It allows body heat and moisture to escape. Duvets with a polyester case however, are less breathable, and therefore thicker and warmer.
When choosing a duvet it is important to take into account your body's temperature as everyone regulates heat differently. Some people prefer a lighter, thinner duvet in summer and a heavier, warmer one in winter. Some prefer to sleep with a moderate-warm rating tog all year.
Duvets can be purchased with different tog ratings. For example you can pick between a 4.5 tog duvet for summer and an 13.5-tog duvet for winter, based on the time of year or your personal preference. Gingerlily's "half and half" silk duvet is a good option for couples with different sleeping preferences. The duvet comes with two weights: a lighter 4.5 tog summer weight and a heavier 10.5 tog weight for winter. Both can be pinned together as needed.
Sleeping Sacks
There are a lot of things to think about when purchasing sleep sacks for your baby. There are a variety of options to choose from, including fabric and size. What you may not know is that TOG ratings can impact your choice. The TOG rating of a swaddle blanket sleep sack is contingent on the type of fabric. The breathable, lighter fabrics used in summertime sleeping bags have lower TOG ratings compared to heavier fabric, more dense ones (like fleece) used in winter sleeping bags and duvets.
When selecting a sleeping bag for your baby, make sure you check the TOG rating. Babies are extremely sensitive to heat and may be dangerous if they overheat. They also aren't very good in regulating their body temperature, which is why you have to ensure they are relaxed enough to take a restful nap or night's sleep.
Sleep sacks are available in different TOG ratings that will suit the environment in which your child sleeps. A 0.2 TOG sleeping bag is ideal for rooms with warm temperatures while a 1.0 TOG sleeping bag is ideal for cooler rooms.
Also, you'll need to consider your baby's bedding. If your baby is wearing footed pajamas or other clothes that keep his feet warm, a sleep bag with 1.0 TOG could be sufficient. In other cases, you may have to upgrade to a 2.5+ TOG sleep sack.
The zzzZipMeSack's premium cotton fabric gets softer with each wash which makes it the perfect choice for warmer environments to sleep in. The 2-way zipper makes it easy to get your baby in and out of the sack and the open weave design allows for a lot of airflow, making it ideal for hot weather.
The Hapiu bamboo muslin sleeping bag is another great option for those who prefer warmer sleeping conditions. It has an open weave design that's soft, breathable and becomes even more soft after washing. It's an excellent alternative to sleep sacks for babies who are ready to transition from the swaddle, as it lets their arms move freely and will not prevent them from rolling onto their stomach. It's also a good idea to start your child using a wearable blanket before the time comes to transition out of the swaddle, since this will help to reduce SIDS risks.
Wearable Blankets
When you are shopping for a duvet or baby sleeping bag, you'll typically see the 'TOG' rating noted on the label. This rating is used to determine the warmth of a duvet through determining its thermal resistance. What does this actually mean?
TOG ratings were first utilized in the UK to explain a duvet's temperature and are now a standard feature on many textile products like blankets, duvets pillows, and so on. The more high the TOG rating, the warmer the product will be, and vice versa.

When choosing a sleep bag for your baby, consider the TOG rating as well as the recommended room temperature. This will ensure that your child is warm enough to allow them to rest comfortably however, they shouldn't be too warm. This is important because infant overheating may lead to SIDS.
As as a parent, it can be challenging to know if your child is too cold or too warm when sleeping in a sleep bag. That's why it's best to select a 1.0 TOG sleep sack that's lightweight and made of breathable fabric like cotton muslin.
The blanket that you can wear has a hood that helps keep your baby's head warm and can also serve as an eye mask when they're ready to sleep. It has a cuffed sleeve, as well as an ample front pocket to store books, snacks and toys.
Another of our top choices, this hoodie-style sleep sack is ideal for infants who have outgrown their newborn sleep sack. It's made with a huge front pocket and wrist cuffs to keep it from sliding down when you are cradling your little one. It's also made from ultra-soft microfleece, which gets more soft with every wash.
This sleep sack hoodie is smaller than the other options we offer and features a spacious pocket on the front, as well as an adjustable drawstring-style hood. It's also made of ultra-soft fleece which gets softer after each wash. The braided details are reminiscent of UGG's Tasman slippers. It also includes a kangaroo-shaped pouch for stashing diapers and other essentials.